人教版英语八年级暑期同步阅读专练【Day 14】【阅读理解+完形填空+短文填空+课本句型练习完成句子+汉译英】

One of the easiest ways to keep fit is to do jogging. "Jogging is the name for a very gentle (舒缓的) running-it is just a little faster than walking." Start slow jog 20 meters, then walk 20 meters. Little by little, if you are not feeling very tired, you may do more jogging and less walking. Finally, jog the whole way. It will be easy for you to start jogging for 15 minutes twice a week, slowly, increase this to 20-30minutes every day. The longer you join in jogging, the more you enjoy it and the healthier you will become. Some people like jogging alone, and others enjoy doing it with friends. Jogging in groups makes more people keener (热心的), because you just can't stay in bed while there is a group of friends writing outside. If you want to start jogging, prepare a pair of comfortable shoes and determined mind. （ ）1. The word

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